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<channel>
	<title>Spa Radrapo</title>
	<atom:link href="http://quasesecreto.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://quasesecreto.wordpress.com</link>
	<description>Um blog que me ajuda a lidar com a gula e de quebra perder as gordurinhas. Atualizado todo santo dia.</description>
	<lastBuildDate>Sat, 28 Jun 2008 05:15:38 +0000</lastBuildDate>
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		<title>Spa Radrapo</title>
		<link>http://quasesecreto.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://quasesecreto.wordpress.com/osd.xml" title="Spa Radrapo" />
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		<item>
		<title>51,6!</title>
		<link>http://quasesecreto.wordpress.com/2008/06/28/516/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/28/516/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 05:15:38 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=247</guid>
		<description><![CDATA[Esse peso foi o menor que consegui desde que comecei minha ra e ginástica. E é simbólico também, afinal viajo e não sei quando (e como) voltarei a escrever aqui. Vai ser bem esporádico, julho e agosto&#8230; Talvez um post aqui e acolá, talvez atualizado todo o dia&#8230; Ainda não sei. Vou estar de férias [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=247&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Esse peso foi o menor que consegui desde que comecei minha ra e ginástica.<br />
E é simbólico também, afinal viajo e não sei quando (e como) voltarei a escrever aqui.<br />
Vai ser bem esporádico, julho e agosto&#8230; Talvez um post aqui e acolá, talvez atualizado todo o dia&#8230;<br />
Ainda não sei.<br />
Vou estar de férias e espero não recuperar todos os quilos que perdi até agora, vou tomar cuidado.<br />
Setembro começo com certeza e força total a atualizar o blog e vamos ver quanto pesarei.<br />
Até lá!</p>
<p>Uma matéria legal com <a href="http://revistamarieclaire.globo.com/EditoraGlobo/componentes/article/edg_article_print/1,3916,814504-1744-1,00.html">vários depoimentos de pessoas q</a>ue decidiram emagrecer.</p>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3af132fab995b56ff4b3b63549db1c23?s=96&#38;d=identicon" medium="image">
			<media:title type="html">borboleta44</media:title>
		</media:content>
	</item>
		<item>
		<title>52</title>
		<link>http://quasesecreto.wordpress.com/2008/06/27/52/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/27/52/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 07:17:31 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=246</guid>
		<description><![CDATA[Novo dia, 52 quilos e ainda a sensação de estômago cheio depois da comilança de ontem. Estou no corre-corre prá ajeitar mala, casamento&#8230; E nas férias, ja disse, nao sei quando vou atualizar. Mas vou ter cuidado, posso em um mês, ganhar tudo que perdi até agora&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=246&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Novo dia, 52 quilos e ainda a sensação de estômago cheio depois da comilança de ontem.<br />
Estou no corre-corre prá ajeitar mala, casamento&#8230;<br />
E nas férias, ja disse, nao sei quando vou atualizar.<br />
Mas vou ter cuidado, posso em um mês, ganhar tudo que perdi até agora&#8230;</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quasesecreto.wordpress.com/246/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quasesecreto.wordpress.com/246/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quasesecreto.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quasesecreto.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quasesecreto.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quasesecreto.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quasesecreto.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quasesecreto.wordpress.com/246/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quasesecreto.wordpress.com/246/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quasesecreto.wordpress.com/246/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=246&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3af132fab995b56ff4b3b63549db1c23?s=96&#38;d=identicon" medium="image">
			<media:title type="html">borboleta44</media:title>
		</media:content>
	</item>
		<item>
		<title>Cheguei a meu peso!</title>
		<link>http://quasesecreto.wordpress.com/2008/06/27/cheguei-a-meu-peso/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/27/cheguei-a-meu-peso/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 22:00:10 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=245</guid>
		<description><![CDATA[Hoje me pesei, 51,7kg. E na minha balança. Saí pra comemorar (outra coisa) com amigos e acho que já engordei o suficiente pra voltar pra 52 (e até chegar a 53). Maldita (bendita) creperia! Até bebi (eu que não bebo nem cerveja!) cidra.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=245&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hoje me pesei, 51,7kg. E na minha balança.<br />
Saí pra comemorar (outra coisa) com amigos e acho que já engordei o suficiente pra voltar pra 52 (e até chegar a 53). Maldita (bendita) creperia! Até bebi (eu que não bebo nem cerveja!) cidra.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quasesecreto.wordpress.com/245/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quasesecreto.wordpress.com/245/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quasesecreto.wordpress.com/245/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quasesecreto.wordpress.com/245/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quasesecreto.wordpress.com/245/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quasesecreto.wordpress.com/245/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quasesecreto.wordpress.com/245/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quasesecreto.wordpress.com/245/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quasesecreto.wordpress.com/245/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quasesecreto.wordpress.com/245/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=245&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3af132fab995b56ff4b3b63549db1c23?s=96&#38;d=identicon" medium="image">
			<media:title type="html">borboleta44</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://quasesecreto.wordpress.com/2008/06/25/244/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/25/244/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 04:21:20 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[sem tag]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/2008/06/25/244/</guid>
		<description><![CDATA[52,5kg. Preocupação também emagrece.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=244&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>52,5kg.<br />
Preocupação também emagrece.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quasesecreto.wordpress.com/244/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quasesecreto.wordpress.com/244/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quasesecreto.wordpress.com/244/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quasesecreto.wordpress.com/244/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quasesecreto.wordpress.com/244/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quasesecreto.wordpress.com/244/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quasesecreto.wordpress.com/244/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quasesecreto.wordpress.com/244/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quasesecreto.wordpress.com/244/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quasesecreto.wordpress.com/244/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=244&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3af132fab995b56ff4b3b63549db1c23?s=96&#38;d=identicon" medium="image">
			<media:title type="html">borboleta44</media:title>
		</media:content>
	</item>
		<item>
		<title>Mesmo peso</title>
		<link>http://quasesecreto.wordpress.com/2008/06/24/mesmo-peso/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/24/mesmo-peso/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 06:58:30 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[ra e férias]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=243</guid>
		<description><![CDATA[Ainda o mesmo peso, que bom! Provavelmente a partir da semana que vem esse blog vai ficar desatualizado. Como já disse, estou viajando prá visitar meus pais e isso por dois meses. Não sei como irei fazer por lá prá manter meu peso! E o exercício, talvez eu faça uma academia, talvez eu ande na [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=243&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ainda o mesmo peso, que bom!<br />
Provavelmente a partir da semana que vem esse blog vai ficar desatualizado.<br />
Como já disse, estou viajando prá visitar meus pais e isso por dois meses.<br />
Não sei como irei fazer por lá prá manter meu peso!<br />
E o exercício, talvez eu faça uma academia, talvez eu ande na orla&#8230;<br />
Como conseguir manter o mesmo ânimo nas férias?</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quasesecreto.wordpress.com/243/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quasesecreto.wordpress.com/243/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quasesecreto.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quasesecreto.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quasesecreto.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quasesecreto.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quasesecreto.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quasesecreto.wordpress.com/243/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quasesecreto.wordpress.com/243/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quasesecreto.wordpress.com/243/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=243&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3af132fab995b56ff4b3b63549db1c23?s=96&#38;d=identicon" medium="image">
			<media:title type="html">borboleta44</media:title>
		</media:content>
	</item>
		<item>
		<title>News</title>
		<link>http://quasesecreto.wordpress.com/2008/06/23/news/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/23/news/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 06:59:08 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=241</guid>
		<description><![CDATA[Essa semana estou proibida de sair da linha. O casamento é sábado. Viajo na terça pra ver meus pais. Motivos pra continuar com meu corpitcho esbelto (cof, cof). Foi só parar o pilates e o bodybalance, prá minha barriga voltar um pouco ao que era antes. Eu não imaginava que aqueles exercícios eram tão eficazes. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=241&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Essa semana estou proibida de sair da linha.<br />
O casamento é sábado.<br />
Viajo na terça pra ver meus pais.<br />
Motivos pra continuar com meu corpitcho esbelto (cof, cof).<br />
Foi só parar o pilates e o  bodybalance, prá minha barriga voltar um pouco ao que era antes.<br />
Eu não imaginava que aqueles exercícios eram tão eficazes.<br />
Resumindo: <strong>meu transport me faz perder peso, mas só exercícios localizados me dão uma melhor silhueta.</strong><br />
Se bem que hoje de manhã meu peso foi de 52,3kg. Menos 500 quilos.<br />
Como eu não sei (pois a alimentação fui zero, mas firme na gym).<br />
Estou no início da tpm.<br />
Ah, e ontem recusei bombom de chocolate!</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quasesecreto.wordpress.com/241/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quasesecreto.wordpress.com/241/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quasesecreto.wordpress.com/241/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quasesecreto.wordpress.com/241/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quasesecreto.wordpress.com/241/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quasesecreto.wordpress.com/241/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quasesecreto.wordpress.com/241/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quasesecreto.wordpress.com/241/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quasesecreto.wordpress.com/241/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quasesecreto.wordpress.com/241/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=241&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">borboleta44</media:title>
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		<item>
		<title>Um domingo</title>
		<link>http://quasesecreto.wordpress.com/2008/06/22/um-domingo/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/22/um-domingo/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 09:07:21 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[domingo típico]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=239</guid>
		<description><![CDATA[Vou fazer meu transport, com prazer. Comi demais ontem, poxa! Eu sei que é uma bomba que vai cair daqui a dois dias&#8230; Hoje o peso está o mesmo. O tempo está feio prá caminhar lá fora. Ou seja, dá uma geral na casa, internet, livros&#8230; Caseira.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=239&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Vou fazer meu transport, com prazer.<br />
Comi demais ontem, poxa!<br />
Eu sei que é uma bomba que vai cair daqui a dois dias&#8230;<br />
Hoje o peso está o mesmo.<br />
O tempo está feio prá caminhar lá fora.<br />
Ou seja, dá uma geral na casa, internet, livros&#8230;<br />
Caseira.</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/quasesecreto.wordpress.com/239/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/quasesecreto.wordpress.com/239/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/quasesecreto.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/quasesecreto.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/quasesecreto.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/quasesecreto.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/quasesecreto.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/quasesecreto.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/quasesecreto.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/quasesecreto.wordpress.com/239/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=239&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">borboleta44</media:title>
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		<title>Spa</title>
		<link>http://quasesecreto.wordpress.com/2008/06/22/spa/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/22/spa/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 09:06:38 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=225</guid>
		<description><![CDATA[Eu nem contei, no final de semana fui pra um verdadeiro spa, uma festinha organizada pra despedida de solteira de minha cunhada. Coloquei meu biquini e fiquei toda faceira. Não cheguei a fazer nada de muito interessante, a não ser aproveitar da piscina de água salgada, dos jatos d&#8217;água, dos chazinhos&#8230; Minha cunhada teve direito [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=225&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Eu nem contei, no final de semana fui pra um verdadeiro spa, uma festinha organizada pra despedida de solteira de minha cunhada.<br />
Coloquei meu biquini e fiquei toda faceira.<br />
Não cheguei a fazer nada de muito interessante, a não ser aproveitar da piscina de água salgada, dos jatos d&#8217;água, dos chazinhos&#8230;<br />
Minha cunhada teve direito a massagem no corpo, no rosto.<br />
Engraçado que 90 por cento são mulheres e a grande maioria idosas.<br />
Algumas mamães com seus recém-nascidos.<br />
Não vi nenhum obeso, talvez porque não tínhamos acesso à ala dos &#8220;residentes&#8221;, aqueles que ficam uma semana ou mais.<br />
Depois do spa, o bendito do churrasco.</p>
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			<media:title type="html">borboleta44</media:title>
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		<title>churrasco</title>
		<link>http://quasesecreto.wordpress.com/2008/06/22/churrasco/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/22/churrasco/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 09:05:50 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[por que?]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=218</guid>
		<description><![CDATA[No sábado (do spa) teve churrasco, daqueles que começam a preparar a carne às 9 da noite&#8230; Resultado, estava azul de fome, caí matando nos aperitivos: salgadinho, sanduíche.. Depois não entendo porque estou quase com 800 gramas a mais!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=218&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>No sábado (do spa) teve churrasco, daqueles que começam a preparar a carne às 9 da noite&#8230;<br />
Resultado, estava azul de fome, caí matando nos aperitivos: salgadinho, sanduíche..<br />
Depois não entendo porque estou quase com 800 gramas a mais!</p>
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			<media:title type="html">borboleta44</media:title>
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		<title>Elas não preferem os magros</title>
		<link>http://quasesecreto.wordpress.com/2008/06/22/elas-nao-preferem-os-magros/</link>
		<comments>http://quasesecreto.wordpress.com/2008/06/22/elas-nao-preferem-os-magros/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 09:02:15 +0000</pubDate>
		<dc:creator>borboleta44</dc:creator>
				<category><![CDATA[reeducação alimentar]]></category>
		<category><![CDATA[tanquinho nem de lavar roupa]]></category>

		<guid isPermaLink="false">http://quasesecreto.wordpress.com/?p=194</guid>
		<description><![CDATA[Eu prefiro um Selton Mello a um Reynaldo Gianecchini. Por que? Um dos motivos (alem da voz) é o fato dele não ser magro. Nao gosto de homem magro. Barriga tanquinho tira meu tesão. Ouça essa voz e veja esse corpinho tôtoso. Ah, Jô é obesidade mórbida. Selton é gostorura.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=quasesecreto.wordpress.com&amp;blog=3696059&amp;post=194&amp;subd=quasesecreto&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Eu prefiro um Selton Mello a um Reynaldo Gianecchini.<br />
Por que?<br />
Um dos motivos (alem da voz) é o fato dele não ser magro.<br />
Nao gosto de homem magro.<br />
Barriga tanquinho tira meu tesão.<br />
Ouça essa voz e veja esse corpinho tôtoso.<br />
Ah, Jô é obesidade mórbida. Selton é gostorura.</p>
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